Diana Varinska – piked Stalder

At Europeans the best piked Stalder was shown by Diana Varinska. Very deep hip flexion.

You could argue this is this is the ONLY kind of piked Stalder that should upgrade a swing. Many gymnasts barely get their feet past the Bar.

Click PLAY or watch it on YouTube. (2006)

coaches change lives

Nominate an influential high school or club coach to give them a chance to win a year of mortgage for a year, up to $25,000.

Click PLAY or watch it on YouTube.

Zapata’s tattoo

… the illustration instead of the shorthand.

https://papa-liukin.tumblr.com/post/160056623435/ray-zapata-with-new-ink-on-his-calf-of-his

Watch his prelims Floor at Europeans (VIDEO). He mounts with his new skill.