tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
… Expert performance guru Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak condenses three decades of original research …
Former gymnast Jason Shen posted an interview with Ericsson – Beyond the 10,000 Hour Rule: Talking with Anders Ericsson on How People Reach Expert Performance
Note. If YOU train 10,000 hours don’t expect to qualify for the Olympics. It takes more than that. 🙂
1. Simone Biles 62.9
2. Aly Raisman 60.45
— Laurie Hernandez 60.45
4. Gabby Douglas 58.9
5. Madison Kocian 58.15
6. Amelia Hundley 57.85
7. MyKayla Skinner 57.55
8. Alyssa Baumann 56.95
9. Ragan Smith 56.85
10. Rachel Gowey 56.6
full results
Gymternet Senior Day 1 LIVE Blog
USAG – Biles rockets to top of the standings after night one of the P&G Championships
VIDEO relay on YouTube (2hrs)
British Gymnastics: issued a reprimand that will remain on Louis’ record for two years. A good decision, I think.
He’s still eligible to try for Rio.
Click through for details.
Podium training.
Click PLAY or watch it on YouTube.
related – Inside Gymnastics – Senior Women’s Podium Training photos
Another excellent up-and-coming GBR gymnast.
Click PLAY or watch it on YouTube.
(via gymnastikfabriken)
ESPN Magazine’s upcoming annual Body Issue.
56-Year-Old Diver Opens Up About Living with HIV: ‘I’m a Lot Stronger Than I Ever Believed I Was’
