new book by gymnast Rachel Haines – Abused

Available April 12, 2019.

The publisher sent me a review copy.

Her story hurts to read. But the book is well done.

In Abused: Surviving Sexual Assault and a Toxic Gymnastics Culture, Rachel details her experiences as a competitive gymnast and the painful realities of being one of Nassar’s many victims.

With honesty and candidness, Rachel shares how the sport she loved that gave her so much—friendships, accomplishments, a college education—is also tangled in a dangerously toxic culture that needs to be fixed. In a world that was setting her up for a lifetime of recovery, she tells how faith, family, and an army of survivors made healing possible.

Amazon

Rachel’s story is not unique. Any gymnast will relate to her detailed accounts of training, competition and injury.

She loved Gym. Thrived in J.O. in Michigan.

In Level 9 she made Eastern Nationals. A huge accomplishment.

But two weeks before her next Eastern Nationals the Gym was sold. She and her coach needed to train so they went to Geddert’s Twistars, a 90 minute drive from her home.

That worked so she stayed at Twistars. It wasn’t long before she was sent to see Dr. Larry Nassar who volunteered at the Gym on Monday nights. The injury was a torn hamstring.

He treated it at the Gym in a small room used to store equipment. She was age-14 when Larry did the first ‘internal manipulation’.

Later she was abused at his MSU office and at his home. Over the next 6 years those internal treatments were continued regardless of the injury.

Rachael has many positive things to say about John Geddert. As well as her Beam coach, John’s wife Kathryn.

Despite increasingly serious injuries, she continued to be very successful in competition. She trusted the Gedderts. And trusted Larry Nassar, the only doctor who told her she could make a comeback after one back injury.

At her first Karolyi camp only one male was allowed in the gymnast cabins – Nassar.

When she went to visit the Minnesota Gymnastics team she was shocked at how different it was compared to Twistars.

Happy to be offered a scholarship, the Minnesota trainers were worried about Rachael’s back. She convinced them to talk to Nassar. And she continued to be treated by Nassar when she could.

Then one of her College coaches, Jim Stephenson, was charged by another gymnast with sexual harassment. He was suddenly gone but the Head Coach — his wife Meg Stephenson — stayed.

Rachael felt the Gopher team began to self-destruct. A few months later Meg quit. It was a bad season.

With two years left on her scholarship Nassar told Rachael to quit for medical reasons. She later realized he was already under investigation.

Rachael refused to quit. Decided to continue for a 3rd year competing only Beam and Vault. Miraculously Minnesota made Nationals in 2016. Another huge accomplishment for Rachael.

Rachael is an amazing competitor. Over her career, she kept finding some way to HIT despite multiple obstacles. Her story is shocking that way. I really admire her tenacity. And her honesty in writing this book.

Click PLAY or watch her on Beam on YouTube.

Four months after her final Gymnastics competition the Nassar headlines hit the media. She told her Mom that she didn’t believe the allegations, worried that her mother would feel responsible for Rachael’s own abuse. At that point, she still believed in her doctor.

In 2017 she finally had the spinal fusion that had been put off for years.

Rachael agonized over joining the other Nassar victims. Especially in telling her parents. But in January 2018 both Mom and Dad attended the hearings with her. She was Survivor 195. Her victim statement was not released in court. But she does include it in the book.

If you still can’t fathom how Nassar got away with it for so long, read this book. In context with everything else that’s happening, it makes more sense. These young women truly believed that Larry had their best interest at heart. They all trusted him.

new books – “What is a Girl Worth?”

A memoir by Rachael Denhollander.

The memoir will have a children’s book companion.

You can pre-order the hard cover version from Amazon.

new book by gymnast Rachel Haines

Available April 12, 2019.

In Abused: Surviving Sexual Assault and a Toxic Gymnastics Culture, Rachel details her experiences as a competitive gymnast and the painful realities of being one of Nassar’s many victims.

With honesty and candidness, Rachel shares how the sport she loved that gave her so much—friendships, accomplishments, a college education—is also tangled in a dangerously toxic culture that needs to be fixed. In a world that was setting her up for a lifetime of recovery, she tells how faith, family, and an army of survivors made healing possible.

Rachel Haines was a two-time member of the U.S. Women’s Gymnastics Team, a two-time National Champion, and a Division I college gymnast at the University of Minnesota. She holds a Bachelor’s degree in child psychology and a Master’s of Education degree in family social science. Haines lives in Mendota Heights, Minnesota, a suburb of the Twin Cities.

USAG is boycotting the IndyStar

A BIG red flag.

Li Li Leung should be driving over to the newspaper her first day on the job. To apologize. And pledge to work together closely in future.

Ronnie Ramos – Executive Editor IndyStar:

… With your hiring, we hope it will herald a new chapter for USA Gymnastics.

Unfortunately, the way your organization handled the announcement raises concerns we hope will be rectified. As has been the case for the last three years, USA Gymnastics specifically excluded the IndyStar from the initial media call announcing your appointment.

By excluding us, the state’s largest media organization, you excluded the people of Indianapolis.

This is meaningful in that it is indicative of an unwillingness to do what the abuse survivors — and this community — have repeatedly called for: a new path forward focused on positive change. Not a continuation of the secrecy of the past. …

IndyStar editor: An open letter to USA Gymnastics new CEO

Serena Williams – Dream Crazier

If they want to call you crazy, fine.
Show them what crazy can do.

Feat. Simone Biles, Chloe Kim, Ibtihaj Muhammad, U.S. women’s soccer team, …

… Sam Gordon, the young girl who’s dominating football with the boys; Lisa Leslie, the first woman to dunk in a WNBA game; Becky Hammon, the first woman to be a full-time NBA assistant coach.

Click PLAY or watch it on YouTube.

on Gymnastics pain

A detailed discussion on a topic often brushed over by coaches.

Kids know what pain is, but they can’t always discern sore muscle pain from sharp injury pain or torn muscle pain. …

When you hear kids complain of pain, draw their attention to it. Ask them to describe it and maybe even call it a certain color or give it a pain rating. Differentiate kinds of pains early. The better you genuinely know your kids relationship to body pain, the better you’ll be at knowing when something’s not right. …

tricks & twists

3 levels pain

kids should do competitive sport

Tony Retrosi

10 Reasons to let your child get involved with competitive Gymnastics (or any competitive sport)

importance of the sport parent

One of the biggest weaknesses I see in Gymnastics coaches is poor people skills with parents.

That’s especially true of young coaches who haven’t learned the hard way yet.

Many parents need to be convinced that a young coach knows what they are doing. (Those same parents assume an older coach does have the experience to do the job. Indeed, it’s not fair.)

Are you spending enough time keeping YOUR parents informed and onboard with shared goals?

That’s from Lisa Mitzel’s book FOCUSED and Inspired. Recommended.