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Bet your favs can’t hold a handstand as long as that 💜 pic.twitter.com/t0sNZtnYfl
— broddie (@broddie__) October 3, 2021
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Featuring Dominque Dawes.
Dvora has a new article on Unorthodox Gymnastics.
Dvora links to a music video with Missy doing Gymnastics.
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Click PLAY or watch it on YouTube.
Putting a sponge between the feet is an ideal way to remind gymnasts to squeeze the legs together.
MLT likes the gymnast to hollow — then pike — to slow the down swing for the next kip. Of course hip flexion and/or shoulder extension would accomplish the same thing. The hollow position is an aesthetic preference.
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Janine Rankin and other Canadian gymnasts of her era — including Jackie Bender — worked 1-arm handstand skills seriously.
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The fan favourite is now age-27.
‘Happy, content, and curious,’ Giulia Steingruber bids farewell to Gymnastics
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