Gymnastics – Page 226 – Gymnastics Coaching.com

Yulo’s 2022 Floor

Triple twist side pass.

7/2 dismount.

Great execution.

Carlos Yulo's recent floor routine in training

🎥 from coach Kugimiya Munehiro's Facebook page pic.twitter.com/t10vzc5XsO
— PH gym updates 🇵🇭 (@pinoygymnastics) September 9, 2022

Shilese Jones – 4 apparatus

Click PLAY or watch it on YouTube.

Shilese killing Bars

Wow.

Shilese Jones is ready to take on the world! 🔥

Subscribe at https://t.co/Sh1byDhf8d to get our Worlds Preview issue in your mailbox in time for Worlds! pic.twitter.com/jjJ1sJJDKC
— Inside Gymnastics (@InsideGym) September 10, 2022

You Hao – Rings

Awesome.

You Hao SR – 2022 CHN nationals EF
6.7+8.6
Send him to worlds! CHN team needs him pic.twitter.com/qwYdI3LK0l
— Xiaoyu (@xiaoyuonion) September 8, 2022

Bars – the “Lacoursiere” ??

Chloe LaCoursiere trains at Coastal Gymnastics Academy in California.

Click PLAY or watch it on Instagram.

View this post on Instagram

A post shared by Chloe (@chloegym2005)

Van Leeuwen ➙ Counter Kim

Awesome.

Mélanie de Jesus dos Santos.

still not over this pic.twitter.com/jg8QDESbPs
— ITANASTICS (@itanastics) September 9, 2022

Sprint – elbows close to 90°

Tumbl Trak has yet another NEW product that I should have thought of … decades ago.

Here’s a great way to introduce the concept of keeping arms bent when sprinting.

Details – Running Arms™

Click PLAY or watch it on YouTube.

CHN Apparatus Finals 2

https://twitter.com/intlgymnast/status/1568293498369019907

Diamidov on P Bars

Click PLAY or watch it on YouTube.

Click PLAY or watch some progressions on YouTube.

Cartwheel progressions

This is one basic NOT to rush.

It’s asymmetric, therefore more complex.

A poor cartwheel could result in a poor Round-off.

Click PLAY or watch it on YouTube.