Nastia Cup meets begin

The invitational meets in the Series will determine the gymnasts who will compete in the Nastia Liukin Cup inside Prudential Center in Newark, N.J., on March 3, 2017. …

For the second straight year, Newark’s Prudential Center will host both the Nastia Liukin Cup and, on the following day, the 2017 American Cup, an International Gymnastics Federation World Cup event, which will feature some of the world’s biggest names in gymnastics.

nastia-cup

nastialiukincup.com

Atlanta Crown Invitational, Atlanta, Ga., Jan. 6-8 (1 Jr., 1 Sr.)
Twistars Invitational, Dimondale, Mich., Jan. 6-8 (1 Sr.)
Brestyan’s Invitational, Medford, Mass., Jan. 13-15 (1 Jr.)
Lady Luck Invitational, Las Vegas, Nev., Jan. 13-15 (1 Jr., 1 Sr.)
CGA Coaches’ Spectacular, Cincinnati, Ohio, Jan. 13-15 (1 Jr.)
Legacy Elite Winter Classic, Chicago, Ill., Jan 13-15 (1 Sr.)
Star Struck Invitational, Atlantic City, N.J., Jan. 13-15 (1 Sr.)
Tampa Bay Turners Invitational, Bradenton, Fla., Jan. 13-15 (1 Jr.)
Sand Dollar Invitational, Orlando, Fla., Jan. 20-22(1 Jr., 1 Sr.)
Kim Zmeskal’s Texas Prime Meet, Irving, Texas, Jan 20-22 (1 Jr.)
Fiesta Bowl Invitational, Chandler, Ariz., Jan. 27-29 (1 Sr.)
Circle of Stars Gymnastics Invitational, Indianapolis, Jan. 27-29 (1 Jr., 1 Sr.)
Metroplex Challenge, Fort Worth, Texas, Jan. 27-29 (1 Sr.)
Arizona Sunrays Classic Rock Invitational, Phoenix, Ariz., Feb. 3 – 5 (1 Jr., 1 Sr.)
Buckeye Classic, Columbus Ohio, Feb. 3-5 (1 Jr., 1 Sr.)
Chow’s Challenge, Galveston, Texas, Feb. 3-5 (1 Jr.)
Pikes Peak Cup, Colorado Springs, Colo., Feb. 3-5 (1 Jr., 1 Sr.)
Classic Spectacular, Minneapolis, Minn., Feb. 3-5 (1 Sr.)
Gliders Invitational, Ontario, Calif., Feb. 10-12(1 Jr.)
Chicago Style, Chicago, Ill., Feb. 10-12 (1 Jr., 1 Sr.)
Greensboro Gymnastics Invitational, Greensboro, N.C., Feb. 10-12 ( 1 Sr.)
Charity Choice Invitational, Tacoma, Wash., Feb. 17-19 (1 Sr.)
Magical Classic, Orlando, Fla., Feb. 17-19 (1 Jr.)
Excalibur Cup, Virginia Beach, Va., Feb. 17-19 (1 Jr.)
Presidential Classic, Orlando, Fla., Feb. 17-20 (1 Jr., 1 Sr.)
WOGA Classic, Frisco, Texas, Feb. 17-19 (1 Jr., 1 Sr.)

Twister’s Florida: “your child’s safety is our top priority”

Click through to see the club’s policies on their Child Safety page.

Is your club as laser focused and transparent?

(via Jessica O’Beirne)

Balance Beam Situation poll

… 14 routines that received a 10.0 during the 2016 season. …

Watch the videos then vote for the best of the best.

Click PLAY or watch Nush’s perfect 10 on YouTube.

I’m not saying you should VOTE for this routine. But … 🙂

Norbert’s Soft Pommels

Each section tapers from 13″ wide at bottom to 7″ wide at top and securely attaches to pommel horse with hook and loop fasteners so it’s easy to change various height sets.

Click PLAY or watch it on YouTube.

$195 (10% in January. Promo Price $175.50)

 

Penev – Piatti layout

Click PLAY or watch it on Instagram.

 
Here he is training Li Xiaopeng on Vault.

(via papa-liukin)

Aly Raisman emojis

Announced via Instagram.
https://www.instagram.com/p/BO1ABLgDmqu/?tagged=alyraismoji
 

Here is the link for iPhone & iPad users. $1.99

Google PLAY tells me her app is not available in my region.

UCLA Plyometric & Stick contest

Click IMAGE to watch it on FloGymnastics.

flogymnastics

related – UCLA general strength training (weight room)