One of the most talked about routines from the past weekend.
Click PLAY or watch her Floor on YouTube.
I really think Miss Val should stay on as choreographer for UCLA next season. You can’t NOT watch these routines.
One of the most talked about routines from the past weekend.
Click PLAY or watch her Floor on YouTube.
I really think Miss Val should stay on as choreographer for UCLA next season. You can’t NOT watch these routines.
Unveiled. 🙂
More MJ.
More complex than last year’s viral routine.
I like it.Â
Click PLAY or watch it on Twitter.
His tribute routine is everywhere online.
Many are astonished how exactly he was able to duplicate her choreography.
Click PLAY or watch it on Twitter.
https://twitter.com/russiangymstan/status/1078620450513739776
Who did it better? 😀
Click PLAY or watch it on YouTube.
Spencer:
… gymnasts attempt to get to a 10.0 start value by earning up to five tenths of bonus. Bonus is earned in two categories.
1) Skill value – Each D element earns 0.1 in bonus, and each E element earns 0.2.
2) Connection value – There are super tons of formulae through which gymnasts can receive connection bonus on floor.
Direct acrobatic connections
A+C = 0.1
A+A+C = 0.1
B+B = 0.1 (as long as the skills are different)
B+C = 0.2
A+D = 0.2Indirect acrobatic connections
A+A+C = 0.1
A+D = 0.1
C+C = 0.2Dance or mixed connections
B+D = 0.1
C+C = 0.1
D salto + A jump = 0.1
C+A+A (salto/dance/salto) = 0.1
C+D = 0.2To earn the full five tenths of bonus, at least one tenth must come from each category (skill value and connection value), so gymnasts can’t load up exclusively on one category or another.

BIG personality. BIG routine for 2019.
Click PLAY or watch it on Twitter. Or watch it on YouTube.
https://twitter.com/uclagymsource/status/1071915139790589952
Love it.
Click PLAY or watch it on Twitter.
Be careful and patient on this complex, asymmetrical skill. It’s easy to repeat bad habits.
Click PLAY or watch it on YouTube.