floor (women) – Page 110 – Gymnastics Coaching.com

Daniela Silivas – 1988 Olympic Compulsory Floor

Click PLAY or watch it on YouTube. Score = 10.0.

Voronin Cup Results

Vault

1	Lilia Akhaimova	Russia	13.866	13.566	13.716
2	Irina Sazonova	Iceland	13.800	12.833	13.317
3	Anna Geidt	Kazakhstan	13.000	13.500	13.250

Bars

1	Polina Fedorova	Russia	13.000
2	Aleksandra Rajcic	Serbia	12.733
3	Irina Sazonova	Iceland	12.733

Beam

1	Daria Elizarova	Russia	14.967
2	Polina Fedorova	Russia	14.567
3	Irina Sazonova	Iceland	13.933

Floor

1	Lilia Akhaimova	Russia	14.100
2	Carina Kröll	Germany	13.700
3	Daria Elizarova	Russia	13.500

Click PLAY or watch Lilia Akhaimova’s floor on Tumblr.

http://papaliukin.tumblr.com/post/154836287089/lilia-akhaimovas-floor-routine-from-ef-she-won

Jr Vault

1	Emelie Petz	Germany	14.400	14.066	14.233
2	Elena Eremina	Russia	14.433	14.000	14.217
3	Elizaveta Kochetkova	Russia	13.833	13.366	13.600

Jr Bars

1	Elizaveta Kochetkova	Russia	14.600
2	Elena Eremina	Russia	14.167
3	Arailym Meiram	Kazakhstan	12.767

Jr Beam

1	Varvara Zubova	Russia	14.034
2	Mariya Lastovskaya	Belarus	13.967
3	Viktoria Trykina	Russia	13.667

Jr Floor

1	Elizaveta Kochetkova	Russia	13.634
2	Viktoria Trykina	Russia	13.434
3	Elina Vihrova	Latvia	13.267

full results

podium photos

choreographer Dominic Zito

Dominic Zito has been choreographing gymnastics routines since he was 13. Since 2013, the 34-year-old has been the official choreographer for the U.S. women’s national team. …

Read the IG interview.

Utah’s 12 Days of Christmas

The Utes have short interview videos posted.

Click PLAY or watch Mykayla Skinner on Facebook.

As always Utah’s social media is second to none.

WATCH a team promo on Facebook.

Gymneo coaching tutorials – forward handspring

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Click PLAY or watch a sample on Facebook.

49 minutes:

Video 1: Overview of the training on the front handspring on floor

Video 2: Technical analysis

Video 3: Prerequisites

Video 4: Specific Physical Preparation

Video 5: Pedagogical analysis – 32 drills for teaching the front handspring

Video 6: Spotting

Gymneo, out of France, is the best coach education subscription service, in my opinion. I’ve been a member for over 4 years. (Before they added English language content.)

Cost is €199 or $211 / year.