Wide arms on the handspring to arrive at a sharper contact angle for takeoff.
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(via papaliukin)
Category: floor (men)
Specific to Artistic gymnastics. More posts are included in the TUMBLING category.
Nikita Nagorniy – triple back
Blume Memorial podium training.
The Russians have really been pushing this skill for the next quadrennial.
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(via @theallaround)
Artem Dolgopyat – Floor
Crazy difficult routine in the works. Triple back mount.
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start distance for run
Eddie Penev – whip half double pike half
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Kenzo – whip triple double
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Kenzo – 4 1/2 twist punch 1/1
Eddie Penev – Penev 2 ??
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(via papaliukin)
no arm dive roll
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Gymnastics Coaching.com 