Néstor Abad – handspring double pike

Wide arms on the handspring to arrive at a sharper contact angle for takeoff.

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(via papaliukin)

Nikita Nagorniy – triple back

Blume Memorial podium training.

The Russians have really been pushing this skill for the next quadrennial.

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(via @theallaround)

start distance for run

None of the kids will be able to say … “I can’t find my run distance.” 🙂

start-distance-manjaks

Manjak’s Gymnastics.

Eddie Penev – whip half double pike half

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Kenzo – 4 1/2 twist punch 1/1

This young man is getting even stronger.

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(via papaliukin)

Eddie Penev – Penev 2 ??

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(via papaliukin)