Néstor Abad – handspring double pike

Wide arms on the handspring to arrive at a sharper contact angle for takeoff.

Click PLAY or watch it on Instagram.

👣💥 #nestorabadgymnastics

A video posted by Nestor Abad (@nestorabad1) on

 
(via papaliukin)

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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