Category: beam

Cata Ponor – Beam

Click PLAY or watch it on YouTube.

I heard a Catalina Ponor story. One time when she was training in Puerto Rico she climbed up on the high Beam, trained 55 minutes without a fall … then jumped off.

I believe it.

perfecting walkovers

Once your gymnast can do a walkover … continue with drills to improve.

Click PLAY or watch it on Facebook.

Iordache’s fulls on Beam

How laid out does the full twist need to be on Beam?

https://www.tumblr.com/amygym/164916794395/larisa-iordache-hits-a-tuck-full-and-a-layout-full

related – Iordache Unstoppable on Quest for World Gold

that crazy backward handspring mount on Beam

Seems near every Gym has someone training this right now.

Click PLAY or watch it on YouTube.

JaFree Scott – highest Arabian ever?

Joanna asks we compare with Nia Dennis.

Click PLAY or watch it on YouTube.

Allie argues the case for Ellie Downie.

Rheagan Courville?

related – MostepanovaFan – Standing Arabians and Standing Fulls Gymnastics Montage

(via wogymnastika)

Wolf Turns to find hilarious

If you are one of those who says … Wolf turns aren’t that bad … best click over to Balance Beam Situation – THE WOLF TURNS OF NATIONALS, 2017 EDITION