And some training footage.
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Thanks Avril.
Category: beam
switch leg Aerial Cartwheel to scale
Renae Schmidt
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physical preparation for turns
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Wolf jumps
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CA Orchard interview – part 2
A continuation of Nick’s interview with Coach Carol-Angela Orchard. Beam and more Beam.
CA gives very detailed information on how she tracks routines day-to-day. Explains her key word philosophy.
Svetlana Grozdova 1979 Beam display
Kara Eaker triple series
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(via Irish Daniel)
Konnor McClain – Beam
Kara Eaker – oh the flow
If only all Beam routines were so enjoyable to watch.
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(via Couch Gymnast)
gymnasts name favourite sections of routines
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Gymnastics Coaching.com 