backward handspring on Beam

The Half Round is perfect for athletes beginning to work back handsprings on the beam. It’s firm foam, wide base, and low position to the ground helps take away the fear for athletes and allows them to focus on correct form in a back handspring.

Click PLAY or watch it on YouTube.

Norah Flatley – Beam layout 1/1

Click PLAY or watch it on Instagram.

Norah Beam

A video posted by @chows_gym on Jan 14, 2016 at 7:37pm PST

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(via Arabian Punch Front)

Hallie Mossett, Nush recap win over Alabama

“We owned the Beam.”

Click PLAY or watch it on UCLA Bruins.

http://player.ooyala.com/player.js?embedCode=Z1Y3k2MDE6aHWMboNgCmiSinV7wix4oi&playerBrandingId=31ae5dc1510842789fbbb8c0a9ff1535&width=676&deepLinkEmbedCode=Z1Y3k2MDE6aHWMboNgCmiSinV7wix4oi&height=380

UCLA competes against at Florida today.

Inside Gymnastics – 50 Most Photogenic

Chris Korotky, Publisher

 I’m very pleased to announce that we’ve selected Eythora Thorsdottir of the Netherlands to grace the cover of our 2016 50 Most Photogenic issue

Cover photo by Grace Chiu.

50 most photogenic

Subscribe at www.insidegymnastics.com or Search “Inside Gymnastics” in the Apple App Store for the digital version.