in the Gym with Al Fong

Click PLAY or watch it on YouTube.

GAGE is the most unique training Gym I’ve visited.

Very clean. Very organized.

BEST are all the home made mats and training apparatus.

Tumbl Trak is selling Al Fong’s version of Bars spotting blocks.

#SheCanCoach #SheCanCoachBARS

#SheCanCoach campaign aims to fight idea that women can’t coach

Only 30% of all coaches in Ontario are women, according to the Coaches Association of Ontario

We need encourage women to spot Bars, in particular.

#SheCanCoachBARS

Thanks Kim.

 

Laurie-Lou Vézina dismounts

Watch them on Tumblr.

Sarah Finnegan – Bars

Click PLAY or watch it on YouTube.

And WHY is coach standing in for that shoot?

One of BBS’s best routines of week 3.

K.J. Kindler 1992 Floor

Two Arabian 1 1/4 saltos to prone!

She Blinded Me With Science.

Click PLAY or watch it on YouTube.

Her Bars is included at the end of that clip. Comanichi piked dismount

Thanks Dory.

Michigan 197.550

… the highest score yet in the 2018 season after knockout performances on all four events …

AA: Paige Zaziski, Michigan, 39.450
VT: Emma McLean, Michigan
UB: Sydney Townsend & Paige Zaziski, Michigan
BB: Brianna Brown, Michigan
FX: Emma McLean, Michigan

The NCAA Gym Skim | January 13

Click PLAY or watch Emma McLean’s Vault on YouTube.

Canadian rookie starting strong. Click PLAY or watch Sydney Townsend’s Bars on YouTube. (9.900 actually)