Andrew Vetter on Early Specialization Sport

A former gymnast, circus performer, former Gymnastics coach, today Andrew runs a business consulting strength and conditioning for athletes (mostly gymnasts).

He has some radical ideas:

  • Zero competitions until 10+ years of age.
  •  FUNdations. Training with the goals of physical & motor development, but where Gymnastics routines are not the main goal.
  • Prioritize the “extras” (e.g. nutrition, hydration, rest, academics, and mental performance, …)
  • Have fun and enjoy the process over the progress

Read part 1 of his post on Medium:

Gymnastics: My Thoughts on an Athletic Hybrid Model to an Early Specialization Sport

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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