recommendations after watching Athlete A

Enya Tierney reflects on Netflix’s Athlete A documentary.

Some recommendations for coaches:

  • Most coaches were once a gymnast, treat your athletes the way you would have liked to be treated when you were one of them.

  • Just because when you were a gymnast, your coaches were too strict or abusive towards you, it does not mean it’s the only way you can coach. Remember that you can break the chain!

  • Positive reinforcement is the most effective and civilised coaching method.

  • Listening to your gymnasts is part of your job, make them feel you are on their side!

  • If they complain about pains and physical restrictions don’t assume they are exaggerating. Listen to them, adapt your session plans to their needs, and be in touch with parents and doctors to find out what’s best for your athlete.

  • Make your feedback useful. We have advice on how to give good feedback on our Gym etiquette: three simple things to do at gymnastics training.

  • Your job is not only to make good athletes. It’s also about their personal and physical development, protecting their best interest, and giving them a safe and fear-free environment to practice. …


Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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