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Uchimura – triple twisting double layout

An excerpt of this is the video I use most in coach education courses. Talking safe landings. Bringing massive impact forces to zero.

Click PLAY or watch it on YouTube.

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Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

Posted on April 8, 2020April 3, 2020Author Rick McCategories falling & landing, Gymnastics, horizontal bar, safety

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