biomechanics – tangent of release

G.S. George:

Every release from any external-swing movement always results in
the center of mass being projected at a right angle to its radius.

If you release when the Centre of Gravity is as high as the Bar you go straight up, straight down. (e.g. Gienger)

Read more.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s