Good idea. 🙂
Name Game conditioning
Good idea. 🙂
Year: 2016
backward handspring on Beam
The Half Round is perfect for athletes beginning to work back handsprings on the beam. It’s firm foam, wide base, and low position to the ground helps take away the fear for athletes and allows them to focus on correct form in a back handspring.
Click PLAY or watch it on YouTube.
Affair of the Art – Artistic Gymnastics
Artistic gymnasts are encouraged to move seamlessly from ever more challenging tumbling passes into choreographed sequences, which must be woven together through both stylized dance and music. An Artistic gymnast must express herself and interpret the music while performing her routine.
Click PLAY or watch it on YouTube.
jumping off that building in Dubai
Eddie Van Hoof – the gymnast
Carol-Angela Orchard linked to an old video of her husband – current British Men’s National Coach – training Floor. 🙂 Back in the day.
Click PLAY or watch it on Facebook.
Elite Canada 2016
MAG & WAG
Feb 5th-7th, Halifax, Nova Scotia.
related – Canadian Nationals go May 31 – June 4, 2016, Edmonton, Alberta
Quick Flex Bar
Click PLAY or watch it on YouTube.
Todd Gardner of IGI is featured in this 2011 video. Todd had 3 Quick Flex bars set-up simultaneously at his summer camp 2015 used mostly for Blind, Giant full, Tkachev and Shaposh.
Tumbl Trak originally got the idea from Al Fong.
hopping 1-arm handstands
Click PLAY or watch it on Facebook.
Missouri’s Britney Ward 9.925
I’d call this a STICK.
Click PLAY or watch her Vault on YouTube.
Gymnastics Coaching.com 