For me the advantages of double spotting most skills outweigh the disadvantages. Trouble is … it’s rare when I have two coaches available for spotting.
Click PLAY or watch it on YouTube.
That comes from a post by Al Fong – Safety Starts With The Coaches…
Gymneo.tv (paid membership required) has a superb tutorial on Jaeger.
Gymnastics Coaching.com 
Anyone have opinions on the best site for drills?
LikeLike