The most severe, the most stupid Gymnastics training was in the 1980s. Here’s a case study. Other coaches tried to emulate.
Retton has undergone 19 surgeries, including having both hips replaced, partially because of all the pounding as a gymnast. She needs back and shoulder surgery, which won’t be scheduled until after the Rio Games.
“When I say we did 60 to 70 vaults a day, we did — and that was landing on that hard surface,” Retton said. …
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Mary Lou Retton: Ignore your critics, do what you love
(via GymCastic)
Gymnastics Coaching.com 