Triple Tuck with 3 twists

Tofig Aliyev from Azerbaijan.

Lucie Colebeck – Triple Back

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Learn more about Lucie.

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Power Tumbling – Aliyev Tofig – Triple Triple

Awesome.

Quad Pike Backward

Off Tumbl Trak.

Elite Canada Trampoline sports RESULTS

Canada is an Olympic Trampoline superpower. It’s one of the strongest Olympic sports in the Great White North.

Senior Women Trampoline

Gold: Sophiane Méthot (Virtuose, QC)
Silver: Sarah Milette (Virtuose, QC)
Bronze: Kasha Noga-Bard (Skyriders, ON)

Senior Men Trampoline

Gold: Keegan Soehn (TCT, AB)
Silver: Gavin Dodd (Kamloops, BC)
Bronze: Mason Cook (Skyriders, ON)

Canada’s top trampoline, tumbling and double-mini trampoline gymnasts delivered spectacular performances at the 2025 Trampoline Elite Canada, held from March 14 to 16 at the Tournament Capital Centre in Kamloops, British Columbia.  

As one of the premier events on the domestic trampoline calenda, Elite Canada brought together the country’s top junior and senior gymnasts across multiple disciplines, including trampoline, synchro trampoline, double-mini trampoline, tumbling and for the first time ever, mixed synchro trampoline …

GymCan – FULL RESULTS of all Disciplines

Sophiane Méthot – Bronze at the Paris Olympics

Triple Tuck in combination.

Power Tumbling.

This is Ethan McGuinness.

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NEW – Mixed Synchro Trampoline

A Mixed Synchronised event will make its World Championships debut this year at the magnificent Navarra Arena in Pamplona (ESP).

Trampoline World Championships in Pamplona (ESP)

This exciting addition brings the number of medal events at the World Championships to 16, joining individual and team competitions in Men’s and Women’s Individual Trampoline, Tumbling, and Double Mini-trampoline (DMT) as well as Men’s and Women’s Synchronised Trampoline and an All-Around team event. …

read more from FIG

whip ➙ Double Double layout

straight front leg on Round-off Hurdle

Personally, I’ve had a lot of success over the decades introducing the aerial phase of the Round-off hurdle with the front leg quite straight.

NEXT I work on a deep lunge before the Round-off.

And finally combine the two segments.

I know Chinese coaches and many others who prefer a bent front leg in the hurdle — and it works for them. My fear is that lifting the knee is backward rotation, and it may limit my ultimate forward rotation.

Here Tammy Biggs emphasizes the straight leg.

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SUPER difficult tumbling

FACEOFF … features two main challenges: 1️⃣ The crew competition, where 8 elite teams face off head-to-head for the gold. 2️⃣ The individual battles, where only the top male and female athletes can claim victory.

… Forget about deductions for small mistakes. Instead, we reward creativity, greatness, and moments that leave the crowd in awe. It’s about who can pull off the most epic moves under pressure.

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