Category: Gymnastics

Canadian Gymnastics clinicians needed

For the new GCG Competition Introduction Advanced coaching course.

Clinician (“learning facilitator”) training for western Canada will be held in conjunction with a pilot course Feb 19-21 in sunny Prince Albert, Saskatchewan.

Check with your Provincial Sports Governing body if interested.

Ezinne Okparaebo trains stairs

The double Olympian track star is Norway’s fastest woman all time.

Click PLAY or watch it on Instagram.

 

(via NBC)

“TRINI DEM GIRLS” dance workout

Inspired by Nicki Minaj’s sexy opening performance at the MTV Video Music Awards, here is an effective dance fitness routine to “Trini Dem Girls” ft. LunchMoney Lewis that we can’t get enough of!

Click PLAY or watch it on YouTube.

See more like that on The Body Department – DANCE FITNESS WITH JESSICA