The Skating Lesson is the best Ice Skating videocast. In the lead-up to the Olympics, however, they’ve posted a Gymnastics catch-up with Kim. 🙂
Click PLAY or watch it on YouTube. (2hrs)
The Skating Lesson is the best Ice Skating videocast. In the lead-up to the Olympics, however, they’ve posted a Gymnastics catch-up with Kim. 🙂
Click PLAY or watch it on YouTube. (2hrs)
by Rick McCharles
“Team Building” normally refers to athletes.
But in this post I talk about building team spirit with the coaches in your gym or camp.
It evolved out of a Gymnastics Alberta retreat workshop with 40 gym coaches brain-storming these topics:
Coaching as FUN
Coaches as PEOPLE
Coaching COMMUNICATION
Coaching as WORK

Coaching as FUN:
Coaches as PEOPLE:
Coaching COMMUNICATION:
Coaching as WORK:
Coaches should reflect on the psychological atmosphere at the gym.
How can it be made a happier, more magical place for gymnasts and coaches?
Money in the budget helps a lot. But there are many things we can do to build coaching team spirit which does not cost a penny.

Marius Urzică … an Olympic champion, a three-time world champion and a three-time European champion on pommel horse. He competed at three Olympic games, medaling each time …
Today he’s a coach in Qatar.
Click PLAY or watch his son having fun on YouTube.
The best World Championships in history, I’d say.
The 2015 World Gymnastics Championships have caused a dramatic increase in the sport’s participation levels in host city Glasgow, it has been claimed.
… attendances for its gymnastics pathway programmes have risen from 75,251 in 2014-15 to 86,206 in 2015-16 – a 15 per cent increase.
Over the same period, attendances at the city’s seven gymnastics clubs are said to have increased from 14,321 to 18,303 – up 28 per cent. …
The 2015 World Gymnastics Championships, which was named Sporting Event of the Year at The Sunday Mail and sportscotland Scottish Sports Awards, was one of the largest single-sport events ever to be hosted in the United Kingdom with a record 594 gymnasts from 87 nations taking part.
Attendances of close to 80,000 watched the action at Glasgow’s SSE Hydro Arena across 10 days of competition …
Click PLAY or watch it on YouTube.
Talking to Dave Arnold at the Western Canadian Championships, he still prefers roof shingles over any other kind of free weights.

Click on the image to watch on FloGymnastics.
Ideal for improving the skill.
Click PLAY or watch it on YouTube.
Of course it works for Flyspring, as well, from a jump backwards. Eventually you can connect Flyspring to backward handspring in series.
The biggest problem with pirouettes is finishing the turn too late.
Click PLAY or watch a Gymnastics Progressions teaser on Facebook.
Thanks Mary.