Category: beam

Sam Peszek’s 11 tips for gymnasts

 5. Are you in or are you out?

6. If you’re going to do something, you might as well give 100%
10. RAW: Ruthlessly Attack your Weaknesses
11. Become a 24 Hour Athlete

You can also check out Samantha Peszek and Beam Queen Bootcamp on instagram.

Click over to GymnasticsHQ for the details – OLYMPIAN SAMANTHA PESZEK SHARES 11 TIPS TO HELP YOU BECOME A BETTER GYMNAST

how Payton Richards thinks on Beam

Stick to your plan. Count on your training.

Click PLAY or watch it on YouTube.

Payton, a two time J.O. Beam champion, will compete for Florida.

Jade Carey – training

Our World’s Floor and Vault Silver medalist is looking a legit elite AA to me.

Click PLAY or watch it on YouTube.

aerial cartwheel to back tuck

Click PLAY or watch it on Twitter.

(via theGymter.net)

Danusia – Beam dismount

Click PLAY or watch it on Instagram.