NEW Gymnastics NZ Training Guidelines

New training guidelines issued by Gymnastics New Zealand for all ages and stages of a gymnast’s development will help ensure the sport is a safe, fun and healthy pursuit for all New Zealanders.

… created by a working group of club managers, coaches, athletes, parents and code representatives, Gymnastics NZ education staff, and a consultant from High Performance Sport New Zealand …

The guidelines suggest a range of training hours that strike a balance between developmental considerations, pathway priorities, and technical requirements. They are based upon considerations including: 

  • the fundamental requirements of gymnastics training sessions.
  • age considerations
  • athlete stages
  • our unique New Zealand setting
  • provision of choice
  • a targeted approach to keeping gymnasts in the sport as they reach adulthood and beyond 
  • the key principles of Sport NZ’s Balance is Better initiative.

Published by

Unknown's avatar

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.