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Forward Walkover progressions

A long and comprehensive video. Of course many are appropriate, as well, for Backward Walkover and combining the two.

Click PLAY or watch it on YouTube.

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Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

Posted on December 2, 2022December 1, 2022Author Rick McCategories beam, Gymnastics, physical preparation

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