Apolo Ohno on mental training

Apolo Ohno is an American retired short track speed skating competitor and an eight-time medalist (two gold, two silver, four bronze) in the Winter Olympics.

He notes that he was never one of the most physically, genetically gifted for the craziest of winter sports. Mental training was his edge.

Click PLAY or watch it on YouTube.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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