1-arm handstand mount (Rankin)

Janine Rankin and other Canadian gymnasts of her era — including Jackie Bender — worked 1-arm handstand skills seriously.

Click PLAY or watch it on YouTube.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

One thought on “1-arm handstand mount (Rankin)”

  1. Pingback: Beam 1-arm Handstand – Gymnastics Coaching.com

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