Trampoline backward 1/1 twist

For Artistic, I prefer introducing the skill as a late TILT twist.

It’s easy (later as needed) to initiate the twist as early as seen in this progression series.

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

wordsmith says:

August 16, 2021 at 10:15 am

I- like just about every coach I know- have always taught late twisting; but Matthew Sparks got me to thinking of the Arabian style full as the more “correct” way to go. If you go to the Facebook Drills and Skills page and type into the search engine twisting and Matthew Sparks, it should turn up his discussion/debate and thoughts on the issue.

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1. k3sitoartist says:
  
  September 8, 2021 at 3:38 pm
  
  Sectioning each part of the twist will eventually lead to better understanding of the skill and to maximize the potential level of a gymnast/acrobat/artist
  This is the perfect way to avoid the “twisties”
  
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