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Recent Posts

Lukas Dauser – P Bars
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Sam’s 1st week back

Samuel Mikulak is posting video each week.

Episode 1 includes his weekly training plan.

Despite the long break, his wrist are still bad.

Click PLAY or watch it on YouTube.

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Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc

Posted on August 17, 2020August 16, 2020Author Rick McCategories Gymnastics, horizontal bar, planning

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