Nick Ruddock’s advice for self-isolating coaches

If one of your gymnasts were injured, you wouldn’t advise them to do nothing while unable to train. There are many things athletes can do while out of the Gym.

Coaching is the same.

Nick’s 32 minute Facebook LIVE can be listened to like a podcast. No need to watch the video.

Click PLAY or watch it on Facebook.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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