Blind Change progressions

Here’s the standard way to teach one of the most wrongly-named skills in English.

Click PLAY or watch it on YouTube.

The main alternative methodology — for me — is to do the Giant first, then a reverse pirouette from handstand.

For many years at Altadore most boys learned it using one handguard, one safety strap.

Click PLAY or watch it on Instagram.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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