Precision Camps Warm-Up

Precision Choreography Camps include a musical warm-up.

Goals include: Musicality, Dynamic Flexibility, Conditioning, Shaping, Pliometrics, Prehab., Balance, Core, and ARTISTRY.

Demonstrators from Regal Gymnastics in Vermont.

Click PLAY or watch it on YouTube.

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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