LANDING on the FEET with control

Teach beginners FIRST and BEST how to land and fall safely.

Motorcycle Landing.

Beginners should exaggerate the STICK. Land with feet shoulder width turned out to about a 90 degree angle.

Absorb impact over a longer time period than necessary. Land soft, like a cat.

Click PLAY or watch it on YouTube.

Thanks Bermuda Gymnastics Association.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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