Week One Sunday October 7th at 4PT/7ET: Doc Ali teaches how to help your athlete be mentally tough for competition.
Week Two Sunday October 14th at 4PT/7ET: Jill Hicks discusses the ins and outs of college recruiting
Week Three Sunday October 21st at 4PT/7ET: Betsy McNally-Lauour teaches the essentials of gymnastics nutrition
Week Four Sunday October 28th at 4PT/7ET: Nicole Langevin discusses what the judges are looking for and coach communication.
Click PLAY or watch it on YouTube.