mental blocks in Gymnastics

If it happens to Simone, it can happen to anyone.

One day, I came in and decided I forgot how to do gymnastics. You know, that’s great. And I could not twist on floor or on beam. For my beam dismount, I just like wouldn’t do it, and we couldn’t figure out why. …

read more on Olympic Channel – Simone Biles: ‘I Feel Like I Am In Better Shape Than In Rio’

That was posted a few days before the U.S. Classic.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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