Beam skills upgraded in the 2020 Code

A few examples:

• 3 flying flairs upgraded from a C to a D.

• Split leap fwd (leg separation 180°), upgraded from an A to a B.

• Split jump (leg separation 180°) from cross position, upgraded from an A to a B.

• Straddle pike jump (both legs above horizontal), or side split jump from cross position, upgraded from an A to a B.

• Walkover bwd, with support of one arm, upgraded from an A to a B.

• Free (aerial) cartwheel into salto bwd tucked, upgraded from a D to an E.

wogymnast

Komova, split leap on beam

related – Beam Skills Which Got Downgraded And Which Are No Longer In 2017-2020 CoP

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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