Chae Campbell – Floor

Trinity will coach at Florida next season

Excellent.

Saudi Arabia ‘Sportwashing’

Human rights abuses. A leader who murders American journalists.

Saudi Arabia is throwing money at athletes in order to distract the world from their many, many faults.

Click PLAY or watch it on YouTube.

Gabi Stephen – Floor

Flashback.

“late drop” for Sole Circle

The ideal way to introduce backwards Sole Circle is from uprise on Straps.

The gymnast has every incentive to put the feet on later than they likely would from Cast. The downswing is bigger, making the upswing easier.

Click PLAY or watch it on YouTube.

hand RIPS are injuries

Smarter gymnasts and coaches suffer less lost time due to rips.

Some are avoidable.

Click PLAY or watch it on YouTube.

Sierra Brooks’ – Big Day

Vault, Bars, Floor.

Flashback.