Gymneo coaching manuals

I’d say the most complete coaching video tutorials online are those available via Gymneo subscription.

AND you can also purchase companion BOOKS that compliment the videos.

Floor 1 • Shoulder stand • Forward and backward rolls • Handstand • Forward lunge • Bridges •

Floor 2 • Cartwheel • Handspring • Run-up hurdle • Headspring • Flyspring •

Beam • Back walkover • Flic-flac step-out • Layout step-out • Tuck back •

Vault 1 • Tuck jump • Handspring • Round-off • Half-on Half-off •

Vault 2 • Handspring front • Tsukahara tuck • Yurchenko •

→ 906 exercises – 5 books

Details 164,50€

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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