video of your 1st Kip

Kip on Bars is one of the most frustrating skills to learn.

But the Bermuda Gymnastics Association has had several new Kippers over the past couple of weeks.

Click PLAY or watch it on Instagram.

Click PLAY or watch it on Instagram.

Best of all was Nicole who surprised herself by making her first KIP in COMPETITION. It was a FUN meet at her own Gym. 😇

Click PLAY or watch it on YouTube.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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