How Hikers can FALL More Safely

Based on how we teach children to fall, I put together a video for those hiking while carrying a heavy backpack.

Absorb IMPACT FORCES over time and surface area

BEST strategy is to pull in your arms (dropping poles). Take the first impact landing on your backpack.

Click PLAY or watch it on YouTube

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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