Pak deductions

I love a great Pak.

Especially those landing on the low Bar close to handstand.

I recall watching Brittany Rogers and Maddie Copiak training together. Both tall. Both launching Pak as high as they could.


Click PLAY or watch it on YouTube.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.