An article by College Gym News – Katie Norris.
Breaking Down the Double Layout Bars Dismount
Aesthetically, I’ve always liked best straight or even slightly hollow.
Click PLAY or watch Courtney McCool on YouTube.
As a coach, however, I’d recommend slightly arched for as much of the skill as possible. It’s easier to pilot the landing for a STICK.
Click PLAY or watch Bridget Sloan on YouTube.
related –
I think I had an article you wrote on Double Layout/Bars in the early-mid 1990’s. I think it was from when you did your level 4. I’m not sure where I got it from. Maybe Hardy circulated it in that National Team newsletter he used to keep up.
LikeLike
That was good, Matt.
I recall J.P. Caron had some of the best input. Dave Burgess did the final artwork.
LikeLike