Gymnast Jax Kranitz’ Challenge

We dare you.

Click PLAY or watch it on Twitter.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

One thought on “Gymnast Jax Kranitz’ Challenge”

  1. I am far from this flexibility (and old and fat), but was able to do it easily in the following fashion:
    1. By drawing my bent (frogged) legs to each side.
    2. Then bridging using my forehead, to allow pulling legs under me into a kneeling position.
    3. Rocking back into a kneeling position.
    4. Standing up.


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