Acrobatic Arts from New Zealand posted a good summary for coaches tweaking their yearly training plan.
Periodization: An Overview
One resource you might want to save is their annual calendar template , an Excel file.
Thanks Alynn.
Acrobatic Arts from New Zealand posted a good summary for coaches tweaking their yearly training plan.
One resource you might want to save is their annual calendar template , an Excel file.
Thanks Alynn.
Fantastic post! Thanks for sharing
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