Serotonin Effect on Beam?

Is Serotonin Effect a thing?

Serotonin is related to feelings of well-being, calmness and happiness.

But can a gymnast somehow increase serotonin levels in warm-up?

If a superstar like Gabby Wilson thinks it works, I’m not arguing. 🙂

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Career gymnastics coach who loves the outdoors, and the internet. View all posts by Rick Mc