do you teach ‘Front Kaboom’ to gymnasts?

It’s never been an essential drill for me. Yet most of my gymnasts picked it up anyway. It’s fun and easy.

Click PLAY or watch it on Facebook.

Gymneo has 28 minutes of instruction for paid members.

Forwards Kaboom is definitely easier than Backwards Kaboom.

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.