Less science. More a magic black art.
Spencer:
Handstands are THE THING on bars.
When gymnasts cast to handstand in NCAA, we’re told the judges are expecting them to be within 10 degrees of vertical to receive no deduction. This “degree” stuff is super ambiguous (the human eye cannot tell the difference between 9 degrees and 11 degrees on a handstand), so the rule basically ends up as “y’all better be vertical.” …

