U.S. Junior Olympic & Xcel rule changes

The rule books for the Junior Olympic gymnastics program and for the Xcel gymnastics program were updated for the new quadrennium (2018-2022). Most of the rules and values of skills stayed the same but there are some changes. I have outlined some of the biggest changes below that will affect gymnasts and coaches.

GymnasticsHQ’s Skill Progression Charts have been redesigned and updated to reflect the changes in the rules. …

2018 GYMNASTICS RULE CHANGES

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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